Mindful Fasting & Rejuvenation by the Sea: Fasting Retreat on Rügen
Professionally guided fasting in the Baltic Sea resort of Binz / Prora, including guided hikes, Yin Yoga & spa facilities.
Our Fasting Packages
Frequently Asked Questions about Fasting by the Sea
How does booking a fasting week work?
By clicking the “Inquire Now” button in the slider, you can select your preferred dates and specify the number of guests. Since places per fasting week are limited, we will review your inquiry promptly and send you a personalized offer via email.
What is the difference between Buchinger Fasting and Fasting Mimicking?
In Buchinger Fasting, the focus is on liquid nutrition (sauerkraut juice, fine broths, teas & spring water) for deep body cleansing. In Fasting Mimicking according to Prof. Michalsen, you receive three specially tailored plant-based meals per day – your body benefits from the positive fasting effects without having to completely give up solid food.
Are the wellness area and activity program included in the price?
Yes! All fasting packages include 6 Yin Yoga sessions, 5 guided group hikes with fasting leader Jana Garve, as well as unlimited access to our spa & wellness area (pools & saunas) and Wi-Fi.
Can I bring my dog to the fasting week?
Four-legged family members are very welcome in selected dog-friendly apartments upon prior registration. Please state directly in your inquiry if you plan to travel with a dog. We charge €15.00 per night per pet.
What cancellation conditions apply to the fasting offers?
The exact cancellation and payment terms depend on the travel period and will be detailed in your non-binding offer before you make a binding booking.
Your Dream Accommodation on the Baltic Sea
MARIANDLSPA – WELLNESS ALPINE LODGE
Experience pure relaxation at MariandlSPA. Our beautiful wellness area invites you to leave everyday life and stress behind. Rejuvenate your body, mind and soul, and treat yourself to some well-deserved time out. Our reception team is always available to assist with any questions or bookings. We look forward to welcoming you!
Alpine Cuisine, Regional & Diverse
Authentic Alpine cuisine with a Baltic Sea breeze. Our restaurant and rustic beer garden invite you to a true culinary treat: freshly prepared regional specialties, friendly service and an atmosphere that takes your taste buds straight to the summit of culinary delights.
Your Swimming Pool on Rügen
Arrive, unwind, and dive into the warm waters of our heated indoor and outdoor pools, right outside your door. Whether you’re starting your morning with a refreshing swim or winding down in the evening, the pool will quickly become your favourite spot. And the beach is just a stone’s throw away!
What Our Guests Say
What Makes Your Holiday in Binz (Rügen) Special
– More Space: Stay in a spacious, fully equipped holiday apartment with plenty of room to unwind, settle in and feel at home.
– Just Steps from the Beach: Your holiday apartment in Prora, a district of Binz, is ideally located. Simply walk past a little dune grass to reach the sea and the beach.
– Easy to Reach: Arrive comfortably by train or park right outside Mariandl.
– A Unique Atmosphere: Alpine charm and fresh coastal air come together to create an extraordinary holiday experience.
– Bavarian Cuisine by the Baltic Sea: Enjoy a taste of the Alps on your plate, far up in the north!
– Relaxation Under One Roof: With spa facilities and yoga right in the building, you can save time and enjoy a truly relaxing stay.